Chamomile Bedtime Herbal Drink

This drink is warm and soothes my mind before bed. This drink is also soothing for the digestive system and genuinely feels like a warm hug.

• 1 tbsp chamomile flowers
• 4 oz hot water 
• 4 oz almond milk
• ¼ tsp vanilla extract
• 1 tbsp maple syrup
• ½ tsp cinnamon powder

Steps:

• To a mug add 1 tbsp chamomile flowers and 4 oz hot water. Let steep for 5-7 minutes. 
• In a small pot, add 4 oz almond milk, ¼ tsp vanilla extract, 1 tbsp maple syrup, ½ tsp cinnamon powder. Heat milk until hot and turn off heat.
• While still in the pot, pour chamomile infusion and gently froth the drink until mildly foamy.
• Pour herbal drink into mug and sprinkle with cinnamon powder